Fitness Mad Spikey Massage Ball Small in Red

This small spikey massage ball can be used to release tight,-uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair (sold separately) to work through trigger points or for dual muscle massage. You can use them with one in each hand,-under each foot or to provide balance when placed either side of the spine,-or under the buttocks. The smaller size provides a more intense pressure,-if you are looking for a lighter pressure we also have a larger version available in a 9cm size. Product details: Dimensions- 7cm diameter Colour - Purple Material - Phthalate Free PVC